Training Programs

Samantha Allen is a 6 x all natural pro figure champion. She has helped many clients achieve their goals. Youth, senior, and customized programs are available.

All of your workouts will be customized to your location and equipment availability. No matter if you are working out at home or at the gym, Samantha can help!

Your customized workouts will maximize your time and effort into achieving your goals faster!

Fitness & Nutritional Programs

Balance and Core Strengthening
Elite Athletic Training
Healthy Eating Meal Planning
Online Personal Training
Personal Training
Senior Fitness
Strength and Conditioning Training
Stretching and Flexibility Programs
Sports Nutrition
Weight Loss Management

All Online Fitness Programs

One month program $100
Customized Fitness Programs
- 4 Week Fitness Routine that Changes Weekly by Workout or Rep Scheme
- 3 Day Workout Routine with 2 Day Cardio Guide
- Basic Nutritional Guidance
- Weekly Checkin

In-Person & Virtual Personal Training Packages

3 DAYS PER WEEK - 1 Hour - 12 SESSIONS - $1020
Sessions must be completed within 30 days.

2 DAYS PER WEEK - 1 HOUR- 8 SESSIONS -$680
Sessions must be completed within 30 days.

1 INDIVIDUAL SESSION - 1 HOUR - $85

3 DAYS PER WEEK - 30 MIN - 12 SESSIONS - $520 Sessions must be completed within 30 days.

2 DAYS PER WEEK - 30 MIN- 8 SESSIONS -$350
Sessions must be completed within 30 days.

1 INDIVIDUAL SESSION - 30 MIN - $55

Group Fitness Classes

Samantha's Total Body Womens Body Sculpting Class

Tuesdays & Thursdays 4:30pm - 6:00pm
$200/per month
Location: 32906 Tamina Road, Magnolia, TX 77354

Can form your own group of 3 and VIP Time
Call for details. (281) 402-1209

Group Classes Offered Mon-Fri
Weight Training Classes
6am

**All of our programs include Customized Nutritional Guidance.